A Cup of Tea with Mary B

#34 Bouncing Back from Burnout with Elika Tasker

Mary Barrett Season 4 Episode 1

If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has been on her own healing journey following two burnouts. It's an inspirational journey of self-discovery, through corporate and entrepreneurial life, where Elika authentically shares the lessons she’s learnt and what she’s still learning on the way. A truly fascinating conversation about how we all need to have self-compassion and work holistically on ourselves to truly feel aligned with our soul’s desires.

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