A Cup of Tea with Mary B
Hi, I’m Mary B, and I have been in the exciting field of the mind, body, and spirit for over three decades, and I know that there is a formula for success in every part of your life; it's called Empowering Mind Mastery. Listen to my fun, unscripted conversations with my ‘ordinary’ guests who are achieving extraordinary things with their one and only life by utilising the resources of resilience, courage, and passion. Plus some Mary B bonus download sessions jam-packed with practical life changing tools and advice. Permission granted to take some time for yourself to enjoy a warm cup of wisdom, stirred with positivity, to allow you to have a deeper understanding of the power of your own mind. Mine's a Jasmine Rose tea; what’s yours?
A Cup of Tea with Mary B
#33 Understanding Your Values with Mary Barrett
When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes?
I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset.
Find out how how our values and beliefs shape our lives, how you can better align them plus, very critically, what to do if they get crossed.
Find out how how our values and beliefs shape our lives and how you can better align them plus very critically what to do if they get crossed.
If you'd like to learn more about your own values download your FREE PDF, with 3 quick and easy exercises: http://eepurl.com/hfqWK9
Thank you so much for listening!
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www.marybarrett.global